The Top 4 Natural Dental Care Ingredients

Proper care for teeth and gums

Did you know that your pearly whites say a lot about your health and your overall state of well being? An attractive smile is attractive on a primal, instinctual level because it indicates good health! So if you’re smile is looking a little lackluster lately, then it’s likely that you might be feeling the same way too. That’s because dental health an integral part of one’s health in its entirety, and health problems often manifest in the mouth before anywhere else. Dental issues can indicate major problem within in the body that may have otherwise gone undetected.

As such, it’s easy to see why practicing good dental health is so important, and a big part of that is receiving regular and consistent dental care from a professional dentist Not only will this help you maintain a naturally beautiful smile, but regular visits to the dentist can also help you avoid medical problems. During a routine check up or cleaning, a dentist is able to get a good look at the inside of your mouth, which provides the perfect opportunity to uncover any kind of abnormalities that may indicate a larger health problem that extends beyond the mouth.

Another important aspect of proper dental car is learning how to practice good dental hygiene at home, which includes knowing the proper care for teeth and gums. Everyone knows that regular brushing is an important part of dental care, but many don’t know or realize how harmful regular dental care items such as toothpaste and teeth whitening kits can be. Although they’re presented under the guise of dental care, many of these products contain harmful chemicals and toxins that should never be used or ingested orally. Furthermore, many of these products are largely ineffective.

When it comes to practicing effective dental care at home, it pays to go green and use natural ingredients rather than wasting time and money and your health on chemical laden products. The organic and environmental movement has extended far beyond just food and now includes beauty and health products. Your mouth is full of tissue that’s quickly and easily absorbs substances, so it’s easy to see why using organic products can be so good for you.

There are plenty of natural and powerful dental hygiene products known for their medicinal and teeth whitening properties. Here are just a few examples.

Baking soda

This extremely common, affordable, and extremely versatile kitchen staple has been used in oral care for generations and generations. Many brand name toothpastes contain baking soda because of its powerful whitening abilities. It also acts as a mild abrasive to gently remove dirt, germs, grime, and stains. It’s also alkaline which help to balance the pH of the mouth for a healthy oral environment. Baking soda also has some antibacterial properties as well.

Sea salt

Nowadays, being salty about something isn’t necessarily a good thing, but it always was when it came to proper oral care. Sea salt can be used as a powerful healing agent to help maintain gum health and promote an overall healthier oral environment. Sea salt has powerful purification and anti-inflammatory properties that can help stave off gum disease and gingivitis.

Coconut oil

Ah yes, how can forget coconut oil? Even though this health super food is fairly new to Western countries, it’s been used and celebrated as a powerful healing food for thousands of years by many other cultures. For example, in the ancient Indian medicinal and healing art known as Ayuyveda, “oil pulling” which coconut oil is common and extremely powerful oral care practice. It’s believed that by swishing coconut oil around in the mouth for at least 20 minutes, harmful bacteria can be “pulled” or drawn out from the gums and then discarded after the oil is spit out. Oil pulling can whiten teeth and is believed to have the ability to stave off a variety of medical problems, such as allergies and certain skin disorders.

Charcoal

It might look pretty messy, but brushing your teeth which charcoal actually has plenty of amazing oral health benefits. Charcoal is a powerful purifier and is often used to remove toxins and harmful chemicals from water. Therefore, it’s easy to see how it can do the same for your oral health.

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